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THE FOOT AND ANKLE DOCTOR BLOG

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Five Common Causes of Foot Arch Pain
Five Common Causes of Foot Arch Pain

There are many potential causes of foot arch pain. In some cases, the pain may result from an underlying disease. Other times, an injury might be to blame. Keep reading to learn more about the most common causes of arch pain.

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Foot Injuries, Foot ConditionsGuest UserOctober 6, 2022Foot Injuries, Foot Pain, Top Blog
How To Recognize a High Ankle Sprain
How To Recognize a High Ankle Sprain

High ankle sprains, also called syndesmosis injuries, aren't as common as low ankle sprains, but they can be much more serious and take longer to heal. Here’s how to recognize if you have a high ankle sprain.

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Ankle InjuriesGuest UserSeptember 14, 2022Ankle Sprains, Ankle Trauma, ankle injuries, Top Blog
Achilles Tendonitis: An Injury You Shouldn’t Push Through
Achilles Tendonitis: An Injury You Shouldn’t Push Through

Achilles tendonitis is an overuse injury that can cause significant pain in the back of your ankle. It's also an injury that you don't want to just "push through."

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Achilles Tendon, Ankle ConditionsGuest UserAugust 26, 2022Achilles Tendonitis, Achilles Pain, Achilles Injuries
7 Reasons Why You Might Have Foot Pain
7 Reasons Why You Might Have Foot Pain

Are you experiencing foot pain? If so, you're not alone. Nearly eight out of 10 people will experience foot pain at some point in their life. In this article, we'll explore seven common foot injuries and how Dr. Elton and his team can help alleviate them.

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Foot Conditions, Foot InjuriesGuest UserAugust 15, 2022Foot Pain, Foot Injuries, Top Blog
3 Common Foot and Ankle Injuries in Hikers
3 Common Foot and Ankle Injuries in Hikers

Whether you're just hitting the trails for the first time or are a seasoned pro, here are some of the most common foot and ankle hiking injuries (and what you can do about them).

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Ankle Injuries, Ankle ConditionsGuest UserJuly 22, 2022ankle injuries
When to Consider Ankle Fusion
When to Consider Ankle Fusion

Is ankle fusion the best option for you? Here’s when to consult with an orthopaedic foot and ankle surgeon about your condition

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Arthritis, Ankle ConditionsRachael ProtasApril 15, 2022Vail Summit Orthopaedics & Neurosurgeryankle arthritis, ankle fusion
What are the Treatments for Metatarsal Fractures?
What are the Treatments for Metatarsal Fractures?

A metatarsal fracture, more commonly known as a broken toe, can be painful and debilitating. Here’s what to know about this injury and how it’s treated.

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Toe ConditionsRachael ProtasMarch 18, 2022Toe, Fractures
Reasons for Pain on the Outer Ankle
Reasons for Pain on the Outer Ankle

Chronic lateral ankle pain, or recurring pain on the outer ankle, can result from an injury or the development of a painful ankle condition. Here are a few reasons you may be experiencing chronic lateral ankle pain.

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Ankle InjuriesRachael ProtasMarch 3, 2022Vail Summit Orthopaedics & Neurosurgeryankle injuries, Ankle Pain, Ankle
Did I Break My Heel Bone?
Did I Break My Heel Bone?

Here’s what you need to know about heel fractures and why it's essential to treat this condition promptly.

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Foot Injuries, Heel Conditions, TraumaRachael ProtasJanuary 21, 2022Vail Summit Orthopaedics & NeurosurgeryFoot Injuries, Heel Pain
What Is a Lisfranc Injury?
What Is a Lisfranc Injury?

The Lisfranc joint is located in the middle of your foot. An injury to this area can severely impact your foot’s function and cause midfoot pain.


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Foot InjuriesRachael ProtasJanuary 7, 2022Foot Injuries
Ankle Pain: When to See an Orthopaedic Physician
Ankle Pain: When to See an Orthopaedic Physician

Is your ankle pain a sign of a serious underlying condition? Here’s when it’s time to see an orthopaedic physician.


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Ankle Injuries, Sports MedicineRachael ProtasDecember 10, 2021Vail Summit Orthopaedics & Neurosurgeryankle injuries
Common Ankle Injuries in Skiers
Common Ankle Injuries in Skiers

Here are the most common ankle injuries while skiing (and how to prevent them).

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Achilles Tendon, Ankle Injuries, Sports Medicine, TraumaRachael ProtasNovember 19, 2021Vail Summit Orthopaedics & Neurosurgeryankle injuries, Ankle Sprains, Achilles Ruptures, Fractures, Q&A
What Is Foot Fusion Surgery?
What Is Foot Fusion Surgery?

Here’s why foot fusion is performed, what conditions it treats, and how this procedure can help you get back to doing the activities you love.

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Rachael ProtasOctober 28, 2021Vail Summit Orthopaedics & Neurosurgery
What Is a Plantar Plate Injury?
What Is a Plantar Plate Injury?

The plantar plate is a ligament that runs along the ball of your foot, connecting the toe joints. When strained, it can tear, causing pain and instability.

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Toe Conditions, Foot ConditionsRachael ProtasOctober 8, 2021Vail Summit Orthopaedics & NeurosurgeryToe Conditions, Foot Pain
What To Do About Toe Arthritis
What To Do About Toe Arthritis

Here’s how to know if you're suffering from toe arthritis, and what you can do about it.


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Toe Conditions, ArthritisRachael ProtasSeptember 24, 2021Vail Summit Orthopaedics & NeurosurgeryToe Conditions, arthritis
Hammertoe: Causes and Treatment
Hammertoe: Causes and Treatment

Here’s how hammertoe is caused and when it’s time to seek medical treatment from an orthopaedic professional.


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Toe ConditionsRachael ProtasSeptember 13, 2021Vail Summit Orthopaedics & NeurosurgeryHammertoe, Toe Conditions, Foot Pain
Signs You Have a Stress Fracture in the Foot or Ankle
Signs You Have a Stress Fracture in the Foot or Ankle

The majority of stress fractures are caused by overuse through repetitive activity. If left undiagnosed or untreated, the stress fracture will often turn into a complete fracture of the bone.

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Trauma, Sports MedicineRachael ProtasAugust 27, 2021Foot Injuries, ankle injuries, Stress Fractures
What Is Flatfoot?
What Is Flatfoot?

Flatfoot occurs when the inside arches of the foot are flattened, often developed in childhood when the arches don’t form correctly (or at all).

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Foot ConditionsRachael ProtasAugust 13, 2021Vail Summit Orthopaedics & NeurosurgeryFoot, Flat Foot
Common Foot and Ankle Injuries In Distance Runners
Common Foot and Ankle Injuries In Distance Runners

Studies estimate that over half of all distance runners will experience an injury to the foot or ankle. Here are some common running injuries (and what you can do about them).


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Achilles Tendon, Plantar Faciitis, Sports Medicine, TraumaRachael ProtasJuly 14, 2021Vail Summit Orthopaedics & NeurosurgeryFoot Injuries, ankle injuriesComment
Do I Need Reconstructive Foot Surgery?
Do I Need Reconstructive Foot Surgery?

Foot reconstruction is a procedure to treat foot disorders or injuries that are impacting your foot’s health and function.


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Foot Conditions, Foot InjuriesRachael ProtasJune 25, 2021Vail Summit Orthopaedics & NeurosurgeryFoot Injuries, Foot Surgery
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